I recently created a Facebook page and YouTube Channel for showing some of the beautiful trails that I run … More
Another quiet and beautiful place to run, along the Tingalpa Reservoir and Sandy trails.
After reading the book by Dr Greger “How Not To Die” it gave me a lot to think about in … More
Going back in time is easy to do here. Just close your eyes are look around… Stunning Purling Brook Falls … More
On a brief business trip I had to pleasure to wake up and go running on the foreshore area of … More
“I loved the feeling of freedom in running, the fresh air, the feeling that the only person I’m competing with … More