Book – How Not To Die by Dr Greger

I finally read this book and I recommend it as a must read for everyone. It is very liberating to … More

Recipe – Chickpea, Cannelloni Bean, Artichoke & Dill Spread

After returning from my trail race this morning, my wife made this delicious spread which tastes so good with all … More

Ingredients 500g Gnocchi 300g sun-dried tomatoes 300g kalamata olives Handful of basil leaves 2 Tbsp smokey paprika 2 Tbsp olive … More

If plums are in season in your part of the world then it’s time to make this plum tart. It … More

This salad has everything. Delicious mouthwatering ingredients and great variations of texture. Ingredients 2 C water 1 C quinoa, – … More

These are very tasty and easy to add to your vegan meal. They are also very easy to freeze and … More

I love making different spreads and this one has a very good taste with a hint of nutritional yeast, lemon … More

This recipe was inspired by Matt Frazer “No Meat Athlete” A really great vegan energy superfood bar for workouts, during … More

Love Japanese food because they have very different food on offer than I am normally used too. Like miso, many … More

Adopting an animal is easy. You only have to go to the animal shelters and see how many animals are … More