Recipe – Tunisian Potato Stew

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This recipe contains no added oils or salt. It has a delicious flavour with a little bit of heat.
Ingredients
1/2 C Water
1 onion chopped
3 jalapenos, seeded and finely chopped
2 tsp of minced fresh ginger
1 tsp minced fresh garlic
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp cinnamon
1 tsp chilli paste
4 potatoes chopped
1 can tomatoes
1 can chickpeas
1 C green beans
1 1/2 C vegetable broth
1/3 C peanut butter

Instructions
Place the water into a pot and add the onion, jalapenos, ginger and garlic then
cook for 5 minutes
Add the cumin, coriander, cinnamon, chilli paste and cook for 1 minute
Add the potatoes, tomatoes, chickpeas, green beans, vegetable broth and peanut butter
Bring this to the boil and then simmer for 30 minutes